"Recess"can assist us in:
* Laughing, exploring and reconnecting
(with ourselves - and others)
* Fueling the imagination
(by seeking new ways of approaching and solving)
* Changing existing patterns
(by endeavoring in new directions and fostering new relationships)
* Creating newly found independence
(by facing new challenges)
* Nurturing self-expression
(by embracing newly found abilities)
And, to do so in a manner that's fun?!
Well, that just makes it all worthwhile!
And, the best part? You'll be keeping fit without even realizing it!
"Recess" will provide you with:
(in a FUN way!)
* A new recreational skill set
(catching, tossing and kicking to name a few)
* Range of Motionexercises
(which allow us to move more freely)
Plus... you can:
* encourage fine motor skills
(gasping small playground balls and beanbags will support grip strength!)
* Use those hip flexors
(which aid in bending and lifting our knees!)
(just step over a few hurdles!)
"Recess" is also a way to help achieve:
* Cardiovascular Endurance
* Muscular Strength
(to name a few...)
"Recess" is an opportunity to:
* Have fun!
* Take a break from all of life's "shoulds:"
(it's an opportunity for the grown-ups to lose the adult mind-set for a bit and feel like a kid again!)
* Unleash the tension:
(not just in our thoughts, but in our bodies as well)
* Let out a long, deep breath:
(something we should do much more of)
It is, truly, a great STRESS-BUSTER and a great way to step
outside of and increase your Comfort Zone!
Emotionally and Socially...
Return 2 Recess, L.L.C. -
Because this is the way to play!!!